There is more beneath the surface — and you already know it.
Casting Shadows is a digital shadow work journaling kit created for the woman who isn’t looking to be fixed, polished, or made more palatable. This journal is not about erasing darkness. It is about witnessing it — gently, honestly, without urgency.
Inside these pages, you are invited to sit with the thoughts you don’t say out loud, the emotions that arrive unannounced, and the parts of yourself that learned how to survive long before they learned how to soften.
This is not a productivity journal.
It is not a glow-up guide.
It is a quiet, sacred space for truth.
✨ What’s Inside
🌹 40 intentional shadow work prompts
🕯 Five guided sections exploring:
🥀 Meeting the shadow
🌙 The stories you tell yourself
🪄 Desire, control & fear
🤍 Memory & the body
☀️ Integration (not erasure)
🖤 A soft opening and closing ritual
📄 Printable + digital-friendly format (PDF)
There is more beneath the surface — and you already know it.
Casting Shadows is a digital shadow work journaling kit created for the woman who isn’t looking to be fixed, polished, or made more palatable. This journal is not about erasing darkness. It is about witnessing it — gently, honestly, without urgency.
Inside these pages, you are invited to sit with the thoughts you don’t say out loud, the emotions that arrive unannounced, and the parts of yourself that learned how to survive long before they learned how to soften.
This is not a productivity journal.
It is not a glow-up guide.
It is a quiet, sacred space for truth.
✨ What’s Inside
🌹 40 intentional shadow work prompts
🕯 Five guided sections exploring:
🥀 Meeting the shadow
🌙 The stories you tell yourself
🪄 Desire, control & fear
🤍 Memory & the body
☀️ Integration (not erasure)
🖤 A soft opening and closing ritual
📄 Printable + digital-friendly format (PDF)
